Benefits Of Wood Therapy
More than just a Baby Yoda carving can be done with wood treatment. It is also among the most well-liked body treatments of 2021, and it is easy to understand why. Modern techniques that address all kinds of “problem regions” on your body combine the calming and revitalizing effects of a conventional massage in wood therapy massage. (You know what we’re talking about!) Undoubtedly, a great massage will help you relax and feel refreshed. Additionally, wood therapy can tighten and sculpt certain regions of your body while reducing cellulite. And all of this takes place without using any scalpels or lasers, relying instead solely on implements made of wood. Learn everything there is to know about wood therapy below:
What is wood therapy?
(what are the wood therapy?)
Originating in Asia, wood therapy is a holistic therapy used for millennia. It then spread to Europe and North America. Initially, practitioners utilized crude tools to alleviate pain. Today, however, smooth, wooden tools are used by therapists performing modern wood therapy treatments in spas and beauty salons for purely aesthetic reasons. A technician applies direct pressure to the arms, legs, stomach, thighs, and buttocks in this wellness procedure while using wooden devices. These tools help to modify the muscle and fat as they are moved over the “problem areas,” accelerating lymphatic drainage and enhancing blood flow. Your body will also look more chiseled and toned as it flushes out toxins stored there.
What are the benefits of wood therapy
The significant advantages of wood therapy are more chiseled and toned body features since a careful massage helps the body flush out impurities. Did we also mention that no scalpels are used? You’ll probably experience the following advantages as soon as you start receiving frequent sessions of wood therapy:
- Non-invasive and natural treatment
- Tones and defines the body
- Relaxes muscle tension
- Helps energize your body
- Stimulates lymphatic drainage and eliminates toxins
- Helps improve blood circulation
- May help to speed metabolism
- Reduces cellulite
- May help to burn fat
Top Wood Therapy Benefits
After being acknowledged for its vast range of sought-after advantages, wood therapy gained popularity. Here are some most important benefits of using wood therapy equipment to help you see what wood therapy can do for you:
Reduce Appearance of Cellulite
Unexpectedly, it has been shown that using wood therapy instruments and comparable massage techniques can also help reduce the appearance of cellulite. This is done by rearranging the tight fascia tissue, which is what makes the skin look dimpled. Wood therapy equipment will minimize the appearance of cellulite with constant usage of 3-5 times per week. Although regular upkeep is necessary to preserve the benefits of reduced cellulite appearance gained by wood therapy, missing a few sessions is not a cause for alarm. When utilizing wood tools to remove cellulite, you should vigorously move back and forth over a small area for five to ten minutes before moving on to the next section of the body.
Breaking Down Fat
Large fat regions are also frequently broken down and reshaped using woodworking tools. Wood therapy rollers are rolled back and forth quickly, and hard to break up fat cells and loosen up tight tissue in the areas being worked on. Ropes with wood rollers and stick rollers are common implements.
Lymphatic System
Additionally, wood therapy can aid with lymphatic drainage, which rids your body of pollutants. This is frequently carried out with just one tool, beginning at your ankles and slowly progressing toward your heart or armpit region, where the lymph nodes reside. Doing this will direct the flow of lymph fluid and bodily toxins into your lymph nodes, where your body can eliminate them through sweat, the bowels, urine, and breath.
Body Contouring
The advantages of using wood tools for body contouring are best recognized for allowing you to “sculpt” the shape of your body by rearranging your blood vessels and covering your skin. Parts of the body are sculpted with wood tools in a moderately aggressive approach. Blood is moved, and fat in specific regions is broken down to make this happen. The thighs, glutes, bellies, and other areas are popular sites to use some different wood therapy equipment.
The Best Way To Start wood therapy
After becoming interested in wood therapy, people frequently ask how much it will cost. Depending on the number of tools required, it would cost between $15 and $100 for someone wishing to buy and utilize tools at home. However, the cost of a session at a wood therapy clinic in your area might range from $60 to $250 or more. Most individuals choose to purchase their own tools, which Kozlow also believes is preferable; nevertheless, when purchasing wood treatment instruments, it’s critical to do so from a source that can deliver high-quality equipment and guidance on how to use it safely.
Is it effective wood therapy?
The effectiveness of wood therapy in treating cellulite has not been empirically established. However, there may be advantages to a massage for reducing cellulite. Since wood therapy is a form of massage, it might also be advantageous for temporarily lessening the appearance of cellulite.
Does it hurt?
No! As the massage therapist exerts direct pressure with wooden implements, you may experience a small amount of discomfort; however, this indicates that the treatment is effective. Because your technician is not using the human hands, you are accustomed to but rather wooden instruments, the sensation may initially feel a little unusual. But you’ll get used to wooden therapy rather quickly.
At Last
A massage technique is known as “wood treatment” uses variously shaped wooden instruments. Wood therapy proponents assert that it has many advantages, including cellulite reduction. However, this assertion hasn’t been examined or supported by research. Since wood therapy is a form of massage, it could have advantages like relaxation. It might aid in promoting lymphatic drainage, which would lessen the appearance of cellulite.
